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One Year of Intermittent Fasting. Does It Work For Weight Loss?
Fast forward to August 2020, a month before my 39th birthday, when after noticing that all of my clothes were getting tight, I did what I very seldom did, and stepped on the scale. I actually got off and then back on the scale multiple times, as I thought it must be a mistake.
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No Shopping for 46 Days. How Did It Go?
One of my favorite pastimes is sipping a venti coffee and leisurely browsing the isles of Target, Home Goods, Costco, or even the grocery store. As you can probably imagine,
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Books I’m Reading • Second Edition
Desiring to always be a student, always be teachable, and always growing up in who I am called to be, I sincerely believe that reading is one of the best ways to accomplish this.
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LENT – Why I’m Observing It & How I’m Doing It
Lent is believed to have begun during the fourth century when some Christian groups started to fast for 40 days in preparation for Easter.
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Confession From Someone Who Has Been Offended
I actually believe that wearing offense is one of the most unattractive things that I can do.
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Six Lessons That Have Transformed My Life.
We get to choose to participate in walking out that that freedom with Him. Here are six lessons that I have learned that lay the foundation for abundant life:
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Struggle With Anxiety? Me Too.
I called my doctor and asked her is she could prescribe medication for my anxiety before the flight home. She did.
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The Fast is Over. Now What?
So, now that January is over, what’s next? I was so aware of Jesus speaking to me during my fast, and also felt so good physically that I didn’t want to just go back to my habits before starting my fast.
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Books I’m Reading
In 2020 Americans averaged more than 1,300 hours on social media. That is more than 3.5 hours a day.
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The Difficult “Yes”
One of the first things that God told Moses was “I will certainly be with you”. This must have been what Moses held onto as he persisted in fighting for freedom.
